At The Calm Place, our Sound Bath sessions offer a deeply restorative experience designed to support relaxation, emotional balance, and energetic harmony. Sound healing goes beyond instrument play, using intentional vibration and frequency to influence brainwave states, calm the nervous system, and encourage healing.

Each session is a meditative journey where you are gently “bathed” in sound. Crystal singing bowls, flute, chimes, and other sacred instruments create layered frequencies that help quiet the mind, release tension, and invite deep rest. As the body settles, sound can enhance mindfulness, emotional release, and connection to your inner self.

Whether you’re seeking stress relief, clarity, or a peaceful pause, this offering provides a weekly chance for your nervous system to slow down, release, receive, and rest.