Unwind and reconnect with this deeply restorative 90-minute session combining the stillness of yin yoga with the healing vibrations of a sound bath. You'll be guided through long-held, floor-based poses designed to release tension in the body and calm the nervous system. As you settle into each posture, soothing soundscapes from crystal bowls, chimes, and other instruments will wash over you, enhancing relaxation and promoting inner peace. Perfect for all levels, this experience is an invitation to slow down, soften, and recharge.

Investment of $30.00 plus HST