At The Calm Place, our Sound Bath sessions offer a gentle, soothing experience designed to help you reconnect, unwind, and heal. A sound bath is a meditative experience where you are "bathed" in sound waves to promote deep relaxation, reduce stress, and can encourage emotional release. These classes are about nourishing your whole being—physical, emotional, and energetic. Using carefully curated sound frequencies, we create an environment where the vibrations of crystal singing bowls, flute, drums, and other sacred instruments work in harmony with your body.

Whether you’re seeking to clear mental fog, release emotional tension, or simply find peace in the present moment, our sound bath sessions offer a sanctuary of stillness and renewal. Sound can help regulate the nervous system, quiet your busy mind and even shift brainwave states - moving you into deeper relaxation and rest.