Eight Week Kundalini Yoga Chakra Series

A journey of energy, awareness, and alignment

This 8-week Kundalini Yoga series is an invitation to explore the chakra system as a living energetic pathway - a way of moving prana, clearing stagnation, and recalibrating the relationship between body, mind, and consciousness.

Each week focuses on one chakra, with a final week devoted to integration and alignment. Classes include an overview of the chakra, a Kundalini Kriya to activate and circulate energy, and a closing meditation to support grounding and integration.

Rather than forcing or striving, this practice invites awareness, presence, and rhythm, allowing energy to organize and flow naturally. Each class meets you at a different point of contact — because the energy body is always changing, responding, and refining itself.

Classes weave together pranayama (Breathwork), mantra and sound, Mudra, rhythmic movement, stillness, and meditation- traditional components of Kundalini Yoga that support energetic flow and awareness.

This series is for those curious about Kundalini Yoga, returning to their practice, or seeking a deeper connection to their inner energy and awareness.

No prior Kundalini experience required.

Amy will be offering recordings of each weekly class (recorded separately from the studio class) to those unable to attend in studio.

Come as you are. Let the energy meet you there.

$200+HST

Purchases are non-refundable.