*Grand Opening Day* Use code GRAND to waive the $1 cost.

Join Maria Hillier, Yoga Therapist C-IAYT, for a gentle and accessible therapeutic yoga class that blends mindful movement and soothing guided meditation to support your inner calm and peace.  Offering a compassionate space to slow down, tune in and reconnect, this class is open to everyone, with beginners welcome, and will offer choices and guidance through a trauma-informed lens.