Mother's Day Pause: Gentle and Restorative Yoga

Join Maria for a special Mother’s Day gathering centred on rest, care and connection. This two-hour experience includes gentle yoga and deeply supportive restorative poses designed to calm and nourish the mind, heart and body and invite deep relaxation.

Bring your mom, a sister, a grandmother, a mother-figure, or someone you love - or come on your own to honour yourself. This is a welcoming, nurturing space to slow down and simply be together.

During the restorative portion of the practice, optional soothing touch will be offered with consent to support deeper relaxation and comfort.

No yoga experience is needed - everyone is welcome.

We’ll close with a small treat and tea to take home, so the sweetness of the afternoon can linger a little longer. 🌸🍵

Cost: $50+HST per person

Purchases are non-refundable