This group session is designed for current clients who have experience with Spinal Energetics and are ready to explore the work in a shared space. Spinal Energetics is a body-led, nervous-system-focused modality that supports the release of stored tension, emotional patterns, and energetic holding through light touch, sound, breath, and awareness.

Each session begins with guided breathwork to help settle the nervous system and connect you into your body. The Spinal Energetics work then unfolds within the shared presence of the group, where co-regulation and being witnessed can support deeper softening and release. Group sessions are typically less hands-on and more spacious than individual sessions, allowing each person’s system to move, rest, or integrate in its own way, supported by the steady energy of the room.

We close with a meditation and sound bath, followed by time for community connection and integration. This is an invitation to explore Spinal Energetics not just as an individual practice, but as a shared experience - where healing, awareness, and regulation can unfold together.

$50+HST

Purchases are non-refundable

Upcoming Schedule